We are all just walking each other home.
-Ram Dass

YOU, ARE HOME.

Hey lovely.
I’m Mez — a space holder, bodyworker, grief guide and somatic + sound therapist.
My work is rooted in lived experience and a soft belief that home isn’t a destination, but a deep awareness within.

I’m here to guide others to lovingly embrace themselves —through intuitive movement, sound, massage, talking and stillness.

My vibe is compassionate, playful, and authentic.
I’m not here to fix you — so come as you are, and let’s explore the diverse landscape of your being and cultivate that inner magic.

WORK WITH ME

bodywork

Through intuitive blends of massage, sound, somatic touch, let’s invite your body to settle and your breath to deepen.
A nervous system reset.
A moment to land and to return, gently, to your own rhythm.

breathe with me
SOUND

A place where rest feels possible.
Take a pause from the noise and let the resonance of sound do it’s thing.

1:1 and Group sessions available.

journey with me
Grief work

Grief is many things: loss, transition, identity, heartbreak, change.
These sessions are for anyone grieving —a gentle container where nothing is forced,
and everything is welcome.

Walk with me
Ceremony

Through guided ceremony and embodied presence, we open a space for you to meet yourself more deeply.
An invitation into remembrance.
A place to listen to the wisdom already within you.

journey with me

the home method

root

It all starts by rooting into your body and the earth that holds us.
Supported with awareness + security.
Regulate

Then, you gently learn to self-regulate.
Learning to release what’s not needed and the skills to hold yourself.
Return

Guided on how to come home to yourself with a deeper sense of belonging and wholeness.